Melatonin Spray with B Vitamins & Plant Extracts

Melatonin spray for easy, individual dosage

The new melatonin complex by effective nature combines the sleep hormone melatonin with selected plant extracts such as lavender and hops, the amino acid L-tryptophan and important micronutrients from the vitamin B complex and zinc. The endogenous messenger melatonin is responsible in our body, among other things, for the regulation of our day-night rhythm. However, various causes can lead to a reduction in melatonin production: advanced age, excessive use of electronic devices such as smartphones and computers (keyword: blue light), unfavorable lifestyle such as chronic stress, alcohol or smoking, but also shift and night work and long-distance travel can affect the body's own production of melatonin. The melatonin spray starts exactly here and provides you not only with 0.5 mg of melatonin per daily dose, but also with known plant extracts, micronutrients and L-tryptophan, a precursor of the happiness hormone serotonin and melatonin.

The handy spray is the ideal alternative to effective nature's melatonin drops with 1 mg per daily dose, which help to shorten the time it takes to fall asleep. Individually dosed thanks to the spray head and with a pleasant natural tangerine flavor: The new complex by effective nature convinces with its unique combination of ingredients and comes without preservatives and sweeteners.

Melatonin combined with plant extracts, L-tryptophan, zinc and B vitamins

Sleep is a complex physical process that depends not only on the production of melatonin, but also on micronutrients such as vitamins and minerals, as well as amino acids. Selected plant extracts from hops and lavender have a supporting effect.

With B vitamins
Melatonin Spray also provides three vitamins of the vitamin B complex: vitamin B6, folic acid and vitamin B12. The latter supports the normal functioning of the nervous system, folic acid plays a role in normal amino acid synthesis and vitamin B6 contributes to normal mental function, among other things.

With zinc and L-tryptophan
The essential amino acid L-tryptophan cannot be formed by the body itself and must be supplied every day through food. It is the precursor of serotonin and melatonin and ideally complements the melatonin complex. The mineral zinc is an all-rounder and contributes to normal cognitive function.

With lavender and hops
There are plant extracts that look back on a long traditional use: so do the well-known hops and the fragrant lavender flowers, which are also popular in the form of essential oil sprayed on the pillow or rubbed into the temples. The two plant extracts harmoniously round off the complex.

 

How to use the melatonin spray

Take two sprays approximately 30 minutes before bedtime.